I have been a vegetarian for about 4 years. I must say, I have yet to figure out how to really eat a vegetarian diet. For the first year, I ate very simply. For example: I'd eat a couple pieces of fruit for breakfast, a salad for lunch, and whole wheat pasta with broccoli and olive oil for dinner. I can't say I've made a whole lot of progress since that first year, and I would have to say that I've even digressed since I got pregnant. My poor baby is going to exit the womb craving pizza and peanut butter! But every once in a while I'll fix something up that is quick, healthy, and tasty. This is an extremely easy and filling (and quick, healthy, and tasty) lunch I made for myself today.
1 whole wheat tortilla
1/2 avocado
1/2 cup diced tomato
1/4 cup mozzarella cheese
1/3 cup black beans
Salt to taste
Mash up the avocado and spread it on the tortilla. Add the rest of the ingredients. Fold the tortilla. Eat, and be filled!
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